About
My name is Rachael and I am a qualified Psychotherapist.
Counselling and psychotherapy offers a space for you to gain a clearer understanding of yourself and any issues you would like to work through. Rather than giving advice, I offer a relational practice, where you and I can discuss difficulties in a safe environment. Although positive outcomes cannot be guaranteed, therapy can help to increase self-awareness, and promote autonomy & responsibility.
Many clients can benefit from therapy and may experience an increased satisfaction with life, deeper empathy & empowerment for themselves and better relationships.
Issues I Work With
Education
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Abuse
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Addiction
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ADHD-related stress
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Anxiety
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Attachment issues
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Bereavement
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Childhood trauma
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Depression
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Domestic Violence
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Insomnia
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OCD
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Rejection Sensitivity Dysphoria
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Relationships
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Religious trauma
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Sexual identity
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Stress
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Suicidal thoughts & ideation
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Work-related stress
I studied at The Sherwood Psychotherapy Training Insitute from 2017 - 2020. I gained a BSc(Hons) in Integrative Humanistic Counselling & Psychotherapy, which was accredited by Staffordshire University and The British Association for Counselling & Psychotherapy (BACP). While studying, I gained experience at Nottingham Women's Centre where I volunteered as a therapist. I am a registered member of the BACP and work according to their guidelines and ethical framework.
